I have always had a passion for fitness and well-being. As a child, I practiced dance and figure skating at a competitive level. I started coaching figure skating at age 14 because it allowed me to share my love of sports with younger, upcoming athletes. During my university studies, I played and coached badminton, tennis, volleyball and soccer. After my bachelor's degree in Physical Activity (Kinesiology) at Laval University I worked as a trainer for the Canadian Armed Forces and at Nautilus and continue to offer one-on-one training to this day. I therefore have the ability to adapt any physical fitness program to a person's needs and way of life, regardless of age.

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As a massage therapist, I have applied my training in kinesiology and rehabilitation (as assistant OT for 2 years) to the specific needs of those who value relaxation and physical well-being. After becoming a certified therapist, I started practicing in multi-discplinary clinics in Lachine and Lasalle. In 2018 I opened a private practice on the South shore of Montreal. ​